
After working as an Occupational Therapist (OT) for a decade, I started Balanced Fitness & Health in 2015 with the goal of helping people live healthy, pain-free lives. My customized work with businesses and individuals has been very rewarding.
Our approach is to consider whole person’s well-being, self-esteem, and health. My unique blend of capabilities in OT, exercise and nutrition enable me to offer excellent results for corporate wellness and ergonomics, including injury prevention and worker safety.
I joined PWN to network and share what Balanced Fitness & Health can do in the workplace to create at work stretching programs that will improve productivity and prevent repetitive injuries. I also provide rehabilitation for those who have experienced injury or surgery.
This has been a very busy year for us. We recently moved to a new location in Hiawatha, and have added a physical therapist and administrative assistant to our team. We were also selected as a 2016 Invest in She contestant, which will be held at The Hotel Kirkwood on June 14, 2016.
I’m very excited to be involved in PWN and look forward to meeting more professional women and learning about their businesses!

In 2013 Kelly Buchanan created a new corridor company, Three Sixty Blue Sky. The company specializes in event planning for the business, corporate and nonprofit sector. “I discovered a passion for celebrating individual success and enhancing community cohesion through events.”
Marcia is the owner of Anahata Massage and Wellness Center. She is a graduate of Carlson College of Massage Therapy and a professional member of the American Massage Therapy Association. Upon graduating from Carlson, Marcia began the process of furthering her education in Lymph Drainage Therapy through the Chikly Health Institute and Cranio-Sacral Therapy through the Upledger Institute. Marcia is passionate about these modalities because she understands their advantages in various applications.
Brenda Markwardt is the Office Manager for 